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Daily Archives: September 20, 2021

Senior Exercises are Essential

The Importance of Senior Exercises and Physical Activity

While most adults think it’s too late to start being physically active, this isn’t true. You can benefit from exercise at any age, and it’s even more critical for senior citizens than other groups. Read on to learn more about the importance of senior exercises. According to the Centers for Disease Control and Prevention (CDC),…

September 20, 2021Blog, Health, InformativeBy joe@fredrickmedia.com
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