Do you ever wonder why you feel so good after you leave the spa? It’s no placebo effect, there is science behind it. Let’s learn the benefits of the services we provide at the Spa to our residents at American Grand. It is our goal to ensure the spa visitors are comfortable as possible in this tranquil and private getaway.
Massage
Massage has a number of benefits. It can help to:
- alleviate pain
- soften hardened muscle tissue
- decrease anxiety
- manage stress
- increase energy
- improve circulation
- improve sleep
- lower blood pressure
These are just to name a few of the many massage benefits. We are so proud to offer this amenity to our residents.
Therapeutic Music
Music is amazing. It has the power to:
- shift your mood
- manage stress
- improve cognitive function
Music can even help you coordinate movements by moving to the beat of the music, and helps individuals with dementia. At the spa, residents have the opportunity to listen to soothing music to put them in a relaxed state.
Aromatherapy
This is the practice of using oils to enhance psychological and physical wellness. It is also believed to stimulate brain function. It works by stimulating scent receptors in the nose which send messages to the nervous system and limbic system. According to this Mayo Clinic article, aromatherapy offers such benefits including:
- improved sleep
- relief from anxiety and depression
- reduced pain from osteoarthritis of the knee & kidney stones
- improved the quality of life
Hair & Nails
You don’t have to wait for a ride to visit your hairdresser. Here, our residents have the convenience of visiting the salon on site. We have licensed professionals who provide these services at the spa, and it offers more than just being able to look your best; it will improve the way you feel and your self of steam. And, in our pedicure chair, residents enjoy soaking their feet in the jet tub, which also improves sleep.