Geriatric Hip Fractures: Why They’re Dangerous and How to Avoid Them
Hip fractures are serious injuries that can have complicated and life-threatening consequences. Geriatric hip fractures are especially dangerous because bones tend to weaken as they grow older. This, combined with balance problems, medication’s side effects, and poor vision, make seniors more susceptible to falls and hip fractures. According to the
Holiday Depression in the Elderly and How to Combat It
How to Combat Holiday Depression in the Elderly LISTEN TO THIS ARTICLE For most of us, holidays are a time for celebration and enjoyment. However, this isn’t always the case for many elderly individuals who may be dealing with holiday blues. Holidays can be a difficult time for seniors for
5 Winter Fall Prevention Tips for Seniors
Preventing Winter Slips and Falls in Seniors LISTEN TO THIS ARTICLE Winter is time to celebrate the holidays with friends and family, but it can often be dangerous for the elderly. Research has consistently shown a higher incidence of slips and falls in winter, especially for older folk. The World
These Common Mistakes Can Boost Your Blood Pressure Reading
According to the Centers for Disease Control and Prevention (CDC), more than 108 million adults in the U.S. suffer from high blood pressure, with only 24% of them having it under control. With half a million hypertension-related deaths in the U.S. in 2018 and high blood pressure putting individuals at
The Importance of Senior Exercises and Physical Activity
While most adults think it’s too late to start being physically active, this isn’t true. You can benefit from exercise at any age, and it’s even more critical for senior citizens than other groups. Read on to learn more about the importance of senior exercises. According to the Centers for
Two Truths and a Lie about Assisted Living
Though every assisted living community is different, they all seem to be strapped with the same misconceptions. These popular myths, while untrue, tend to craft a negative general image. We have decided to put some of these popular assisted living myths to rest by playing a version of the popular game “Two