Memory Help for Seniors: A Brief Guide

Senior Citizens don’t only need care and protection; they also require love. For seniors, honest concern and understanding go a long way. But it can often be challenging to attain that from their point of view. Memory loss can be quite troublesome for those facing Dementia, and in times like these, all they require is support and someone who’d understand. 

We have our perspectives intact, but we need to look out for them in a way that they’d like and would want – and that’s where American Grand comes in, as your lifeboat. In this post, we discuss some ways to provide memory help for seniors. In this post, we discuss some ways to provide memory help for seniors.

A Hand to Hold Onto– Assisted Living Facility

At the American Grand, we offer you an assisted living residence. Essentially, an assisted living residence is a type of housing facility set up for people who require assistance in terms of personal care. An assisted living facility offers a space that would reassure the resident that this is their home now, they are safe here, and most importantly, well-taken care of. 

Provide Memory Help with These Tips

Senior Citizens can face many issues and feel quite debilitated if they face memory loss. Ultimately the most basic tasks can be quite difficult. Memory loss can be quite exasperating, especially for senior citizens who want to enjoy their old age with a little bit of fun and peace. There are tips senior citizens can practice to improve their memory and preserve what they have.

These tips should help them with their memory and help keep the child at heart alive:

  1. Sit Less, Move More

Senior Citizens should sit less and move more. In old age, it’s understandable to stay in one place more but staying active is healthy for the brain. 

  1. Sleep

Getting a good amount of sleep will help you process information better as you age. According to sleepfoundation.org, insufficient and excessive sleep can affect how our memory processes information and impacts other cognitive processes. 

  1. Diet

Improve your diet. Foods high in cholesterol and high-density lipoprotein damage the heart, but they’re also quite damaging to the brain. 

Have a Look at Our Facility

Try our virtual tour of American Grand’s Assisted Living Suites. This is where your loved one will reside, with love and care. We will make sure they feel as if they’re home. That will keep t content and ease their stress as well. 

Conclusion

In the United States, an estimated 40% of people who are 65 years old or older have an impairment involving memory. That accounts for the figure to go up to 16 million people. And according to statistics, each year, only about 1% have the chance to experience a breakthrough. 

Memory loss is a severe cause for concern, but a much greater cause is not knowing how to care for people who suffer from this condition. The best way to care for anyone you know is going through this is by making sure they’re well taken care of. At American Grand, we promise you just that because we value life. 

Call us at 920.585.6985, or you can email us at info@americangrand.com.