If you or your loved one need help with everyday activities, assisted living can be a saving grace. It allows seniors to receive help while still allowing them to remain independent. However, many seniors and their families don’t consider this option because of myths about assisted living. Many harmful, outdated, and untrue assisted living myths…
DetailsAs we grow older, we experience more fatigue. Our circadian rhythm changes, muscle mass reduces, and other shifts cause us to tire easily. In addition to being hydrated and getting enough exercise, it’s essential to pay attention to your diet. According to the World Health Organization (WHO), many diseases that older adults suffer from may…
DetailsAccording to the Centers for Disease Control and Prevention (CDC), 1 in 4 adults in the U.S. suffers from arthritis or inflammation of the joints. Arthritis pain affects approximately 58.5 million Americans and is especially prevalent in older individuals. Winter weather can exacerbate the pain associated with the condition and affect individuals’ quality of life.…
DetailsHip fractures are serious injuries that can have complicated and life-threatening consequences. Geriatric hip fractures are especially dangerous because bones tend to weaken as they grow older. This, combined with balance problems, medication’s side effects, and poor vision, make seniors more susceptible to falls and hip fractures. According to the Centers for Disease Control and…
DetailsHow to Combat Holiday Depression in the Elderly LISTEN TO THIS ARTICLE For most of us, holidays are a time for celebration and enjoyment. However, this isn’t always the case for many elderly individuals who may be dealing with holiday blues. Holidays can be a difficult time for seniors for a multitude of reasons. They…
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